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Before you jump to Pepper beef & string beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Make smart choices when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your cabinets with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to pepper beef & string beans recipe. To make pepper beef & string beans you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Pepper beef & string beans:
- Get 1 kg of lean beef fillet.
- Use 1 tbls of black pepper powder.
- Take 1 tsp of turmeric powder.
- Provide 1 tbls of garlic paste.
- Get 1 tsp of ginger paste.
- Prepare 3 tbls of light soy sauce.
- Provide 1 tbls of red chilli flakes.
- Get 2 tbls of vegetable oil.
- Prepare 2 cups of string beans.
- You need 1 tbls of butter.
Steps to make Pepper beef & string beans:
- Cut the beef into 1 inch thick medallions.
- In a bowl, marinate the beef with the garlic, ginger, black pepper, turmeric powder and soy sauce. Allow to marinate for at least 30 mins.
- In a heavy bottom pan over high heat, heat the vegetable oil and sear cook the beef to your liking.
- Remove the beef medallions onto a plate, add the butter and string beans and sauté beans for 2-3 minutes..
- Add the medallion and chilli flakes to the string beans and stir to combine..
- Remove from heat and serve warm alongside a salad.
Black pepper beef consists of sliced beef tossed in a black pepper sauce; often vegetables such as broccoli, onion The beef is first marinated in a soy sauce and wine mixture, fried, and then tossed. A dish made by taking beef that's been marinated in Oyster Sauce & adding Green Peppers. Our black pepper beef recipe is simple, tasty and a satisfying stir-fry. Check out this simple recipe and cook up a perfect dish in no Black Pepper Beef. Marion's Kitchen Previous Next INGREDIENT beef, cambodia, Cambodian cuisine, pepper, kampot pepper, stir-fry, beef stir-fry, steak, pepper steak European Print This.
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